Head-to-Head Analysis

Chicken Fettuccine Alfredo vs Sweetened Dried Cranberries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Fettuccine Alfredo

Chicken Fettuccine Alfredo

Not Vegan
VS
Package of Sweetened Dried Cranberries

Sweetened Dried Cranberries

Not Vegan
Nutritional Facts (per 100g)
206 kcal
Energy
325 kcal
1.5g
Sugars
72.5g
8.2g
Fat
0g
12.1g
Protein
0g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Chicken Fettuccine Alfredo and Sweetened Dried Cranberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Fettuccine Alfredo is the clear winner. With 119 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chicken Fettuccine Alfredo takes the lead with only 1.47g of sugar per 100g, whereas Sweetened Dried Cranberries contains 72.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chicken Fettuccine Alfredo offers a protein boost with 12.1g per 100g, outperforming Sweetened Dried Cranberries in this category.

Frequently Asked Questions

Which is healthier: Chicken Fettuccine Alfredo or Sweetened Dried Cranberries?

Chicken Fettuccine Alfredo appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chicken Fettuccine Alfredo vegan?

No, Chicken Fettuccine Alfredo is not certified vegan.

What is the calorie difference between Chicken Fettuccine Alfredo and Sweetened Dried Cranberries?

There is a difference of 119 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.