Head-to-Head Analysis

Chicken Fettuccini Alfredo with Broccoli vs Italian Ciabatta Sandwich Rolls

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chicken Fettuccini Alfredo with Broccoli

Chicken Fettuccini Alfredo with Broccoli

Not Vegan
VS
Top Pick
Package of Italian Ciabatta Sandwich Rolls

Italian Ciabatta Sandwich Rolls

Not Vegan
Nutritional Facts (per 100g)
98.9 kcal
Energy
235 kcal
0.7g
Sugars
0g
2.8g
Fat
2.4g
7.4g
Protein
8.2g
0.5g
Salt
1.6g

The Verdict: Which is Better?

When placing Chicken Fettuccini Alfredo with Broccoli and Italian Ciabatta Sandwich Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Fettuccini Alfredo with Broccoli is the clear winner. With 136 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Chicken Fettuccini Alfredo with Broccoli or Italian Ciabatta Sandwich Rolls?

It depends on your goals. Chicken Fettuccini Alfredo with Broccoli has 98.9 calories, while Italian Ciabatta Sandwich Rolls has 235 calories. Check the detailed table above for sugar and fat content.

Is Chicken Fettuccini Alfredo with Broccoli vegan?

No, Chicken Fettuccini Alfredo with Broccoli is not certified vegan.

What is the calorie difference between Chicken Fettuccini Alfredo with Broccoli and Italian Ciabatta Sandwich Rolls?

There is a difference of 136 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.