Head-to-Head Analysis

Chicken Fettuccini Alfredo with Broccoli vs Mediterranean-Style Lentil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chicken Fettuccini Alfredo with Broccoli

Chicken Fettuccini Alfredo with Broccoli

Not Vegan
VS
Top Pick
Package of Mediterranean-Style Lentil

Mediterranean-Style Lentil

Not Vegan
Nutritional Facts (per 100g)
98.9 kcal
Energy
69.4 kcal
0.7g
Sugars
0.4g
2.8g
Fat
1g
7.4g
Protein
4.5g
0.5g
Salt
0.1g

The Verdict: Which is Better?

When placing Chicken Fettuccini Alfredo with Broccoli and Mediterranean-Style Lentil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chicken Fettuccini Alfredo with Broccoli is the more energy-dense option here, packing 30 more calories per 100g than Mediterranean-Style Lentil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Chicken Fettuccini Alfredo with Broccoli offers a protein boost with 7.42g per 100g, outperforming Mediterranean-Style Lentil in this category.

Frequently Asked Questions

Which is healthier: Chicken Fettuccini Alfredo with Broccoli or Mediterranean-Style Lentil?

It depends on your goals. Chicken Fettuccini Alfredo with Broccoli has 98.9 calories, while Mediterranean-Style Lentil has 69.4 calories. Check the detailed table above for sugar and fat content.

Is Chicken Fettuccini Alfredo with Broccoli vegan?

No, Chicken Fettuccini Alfredo with Broccoli is not certified vegan.

What is the calorie difference between Chicken Fettuccini Alfredo with Broccoli and Mediterranean-Style Lentil?

There is a difference of 30 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.