Chicken Finger Sauce vs Blue Heat Takis
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Chicken Finger Sauce

Blue Heat Takis
The Verdict: Which is Better?
When placing Chicken Finger Sauce and Blue Heat Takis side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chicken Finger Sauce is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Chicken Finger Sauce contains significantly more sugar (10g) compared to the milder Blue Heat Takis (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Blue Heat Takis is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Chicken Finger Sauce or Blue Heat Takis?
It depends on your goals. Chicken Finger Sauce has 500 calories, while Blue Heat Takis has 536 calories. Check the detailed table above for sugar and fat content.
Is Chicken Finger Sauce vegan?
No, Chicken Finger Sauce is not certified vegan.
What is the calorie difference between Chicken Finger Sauce and Blue Heat Takis?
There is a difference of 36 calories per 100g between the two products.




