Chicken Flavor Ramen Express vs Rolled Oats Old Fashioned
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chicken Flavor Ramen Express
Rolled Oats Old Fashioned
The Verdict: Which is Better?
When placing Chicken Flavor Ramen Express and Rolled Oats Old Fashioned side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chicken Flavor Ramen Express is the clear winner. With 151 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Chicken Flavor Ramen Express contains significantly more sugar (1.1764705882353g) compared to the milder Rolled Oats Old Fashioned (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Rolled Oats Old Fashioned is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Chicken Flavor Ramen Express or Rolled Oats Old Fashioned?
It depends on your goals. Chicken Flavor Ramen Express has 223.52941176471 calories, while Rolled Oats Old Fashioned has 375 calories. Check the detailed table above for sugar and fat content.
Is Chicken Flavor Ramen Express vegan?
No, Chicken Flavor Ramen Express is not certified vegan.
What is the calorie difference between Chicken Flavor Ramen Express and Rolled Oats Old Fashioned?
There is a difference of 151 calories per 100g between the two products.
