Head-to-Head Analysis

Chicken flavor ramen noodle soup vs Teriyaki Whole Green Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken flavor ramen noodle soup

Chicken flavor ramen noodle soup

Not Vegan
VS
Package of Teriyaki Whole Green Beans

Teriyaki Whole Green Beans

Not Vegan
Nutritional Facts (per 100g)
453 kcal
Energy
37.2 kcal
3.1g
Sugars
5g
17.2g
Fat
0g
9.4g
Protein
1.7g
4.5g
Salt
0.8g

The Verdict: Which is Better?

When placing Chicken flavor ramen noodle soup and Teriyaki Whole Green Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chicken flavor ramen noodle soup is the more energy-dense option here, packing 416 more calories per 100g than Teriyaki Whole Green Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Chicken flavor ramen noodle soup takes the lead with only 3.12g of sugar per 100g, whereas Teriyaki Whole Green Beans contains 4.96g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chicken flavor ramen noodle soup offers a protein boost with 9.38g per 100g, outperforming Teriyaki Whole Green Beans in this category.

Frequently Asked Questions

Which is healthier: Chicken flavor ramen noodle soup or Teriyaki Whole Green Beans?

It depends on your goals. Chicken flavor ramen noodle soup has 453 calories, while Teriyaki Whole Green Beans has 37.2 calories. Check the detailed table above for sugar and fat content.

Is Chicken flavor ramen noodle soup vegan?

No, Chicken flavor ramen noodle soup is not certified vegan.

What is the calorie difference between Chicken flavor ramen noodle soup and Teriyaki Whole Green Beans?

There is a difference of 416 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.