Chicken Flavor Rice, vermicelli, chicken broth and herbs with other natural flavors vs Basmati Rice

When placing Chicken Flavor Rice, vermicelli, chicken broth and herbs with other natural flavors and Basmati Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chicken Flavor Rice, vermicelli, chicken broth and herbs with other natural flavors is the more energy-dense option here, packing 161 more calories per 100g than Basmati Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chicken Flavor Rice, vermicelli, chicken broth and herbs with other natural flavors contains significantly more sugar (1.43g) compared to the milder Basmati Rice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Basmati Rice is undeniably the healthier pick.

Looking to build muscle? Chicken Flavor Rice, vermicelli, chicken broth and herbs with other natural flavors offers a protein boost with 10g per 100g, outperforming Basmati Rice in this category.