Head-to-Head Analysis

Chicken Flavored Fried Rice vs Coconut Rolls banana

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Flavored Fried Rice

Chicken Flavored Fried Rice

Not Vegan
VS
Package of Coconut Rolls banana

Coconut Rolls banana

Not Vegan
Nutritional Facts (per 100g)
164 kcal
Energy
300 kcal
2g
Sugars
20g
2.4g
Fat
13.3g
3.2g
Protein
0g
1g
Salt
0.5g

The Verdict: Which is Better?

When placing Chicken Flavored Fried Rice and Coconut Rolls banana side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Flavored Fried Rice is the clear winner. With 136 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chicken Flavored Fried Rice takes the lead with only 2g of sugar per 100g, whereas Coconut Rolls banana contains 20g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chicken Flavored Fried Rice offers a protein boost with 3.2g per 100g, outperforming Coconut Rolls banana in this category.

Frequently Asked Questions

Which is healthier: Chicken Flavored Fried Rice or Coconut Rolls banana?

Chicken Flavored Fried Rice appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chicken Flavored Fried Rice vegan?

No, Chicken Flavored Fried Rice is not certified vegan.

What is the calorie difference between Chicken Flavored Fried Rice and Coconut Rolls banana?

There is a difference of 136 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.