Head-to-Head Analysis

Chicken Franks vs Diced Chicken Breast

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chicken Franks

Chicken Franks

Not Vegan
VS
Top Pick
Package of Diced Chicken Breast

Diced Chicken Breast

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
98.2 kcal
0g
Sugars
0g
21.4g
Fat
3.6g
12.5g
Protein
17g
2.1g
Salt
0.4g

The Verdict: Which is Better?

When placing Chicken Franks and Diced Chicken Breast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chicken Franks is the more energy-dense option here, packing 152 more calories per 100g than Diced Chicken Breast. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Chicken Franks or Diced Chicken Breast?

It depends on your goals. Chicken Franks has 250 calories, while Diced Chicken Breast has 98.2 calories. Check the detailed table above for sugar and fat content.

Is Chicken Franks vegan?

No, Chicken Franks is not certified vegan.

What is the calorie difference between Chicken Franks and Diced Chicken Breast?

There is a difference of 152 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.