Chicken Franks vs Smoked Deli Style Ham
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chicken Franks
Smoked Deli Style Ham
The Verdict: Which is Better?
When placing Chicken Franks and Smoked Deli Style Ham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chicken Franks is the more energy-dense option here, packing 142 more calories per 100g than Smoked Deli Style Ham. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Chicken Franks takes the lead with only 0g of sugar per 100g, whereas Smoked Deli Style Ham contains 2.7g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Chicken Franks or Smoked Deli Style Ham?
It depends on your goals. Chicken Franks has 250 calories, while Smoked Deli Style Ham has 108.11 calories. Check the detailed table above for sugar and fat content.
Is Chicken Franks vegan?
No, Chicken Franks is not certified vegan.
What is the calorie difference between Chicken Franks and Smoked Deli Style Ham?
There is a difference of 142 calories per 100g between the two products.
