Head-to-Head Analysis

Chicken Franks vs Breakfast Bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chicken Franks

Chicken Franks

Not Vegan
VS
Top Pick
Package of Breakfast Bites

Breakfast Bites

Not Vegan
Nutritional Facts (per 100g)
214 kcal
Energy
176 kcal
0g
Sugars
0g
14.3g
Fat
11.8g
16.1g
Protein
16.5g
2.7g
Salt
2g

The Verdict: Which is Better?

When placing Chicken Franks and Breakfast Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chicken Franks is the more energy-dense option here, packing 38 more calories per 100g than Breakfast Bites. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Chicken Franks or Breakfast Bites?

It depends on your goals. Chicken Franks has 214 calories, while Breakfast Bites has 176 calories. Check the detailed table above for sugar and fat content.

Is Chicken Franks vegan?

No, Chicken Franks is not certified vegan.

What is the calorie difference between Chicken Franks and Breakfast Bites?

There is a difference of 38 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.