Head-to-Head Analysis

Chicken franks vs Grass-Fed Ground Beef

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chicken franks

Chicken franks

Not Vegan
VS
Top Pick
Package of Grass-Fed Ground Beef

Grass-Fed Ground Beef

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
152 kcal
0g
Sugars
0g
19.6g
Fat
7.1g
14.3g
Protein
20.5g
2.1g
Salt
0.2g

The Verdict: Which is Better?

When placing Chicken franks and Grass-Fed Ground Beef side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chicken franks is the more energy-dense option here, packing 98 more calories per 100g than Grass-Fed Ground Beef. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Chicken franks or Grass-Fed Ground Beef?

It depends on your goals. Chicken franks has 250 calories, while Grass-Fed Ground Beef has 152 calories. Check the detailed table above for sugar and fat content.

Is Chicken franks vegan?

No, Chicken franks is not certified vegan.

What is the calorie difference between Chicken franks and Grass-Fed Ground Beef?

There is a difference of 98 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.