Head-to-Head Analysis

Chicken franks vs Turkey Breast with White Turkey Meat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chicken franks

Chicken franks

Not Vegan
VS
Top Pick
Package of Turkey Breast with White Turkey Meat

Turkey Breast with White Turkey Meat

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
89.3 kcal
0g
Sugars
0g
19.6g
Fat
0g
14.3g
Protein
14.3g
2.1g
Salt
2.1g

The Verdict: Which is Better?

When placing Chicken franks and Turkey Breast with White Turkey Meat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chicken franks is the more energy-dense option here, packing 161 more calories per 100g than Turkey Breast with White Turkey Meat. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Chicken franks or Turkey Breast with White Turkey Meat?

It depends on your goals. Chicken franks has 250 calories, while Turkey Breast with White Turkey Meat has 89.3 calories. Check the detailed table above for sugar and fat content.

Is Chicken franks vegan?

No, Chicken franks is not certified vegan.

What is the calorie difference between Chicken franks and Turkey Breast with White Turkey Meat?

There is a difference of 161 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.