Head-to-Head Analysis

CHICKEN FRIED RICE vs French Fries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of CHICKEN FRIED RICE

CHICKEN FRIED RICE

Not Vegan
VS
Top Pick
Package of French Fries

French Fries

Not Vegan
Nutritional Facts (per 100g)
118 kcal
Energy
179 kcal
0.8g
Sugars
0g
2.8g
Fat
5.4g
6.7g
Protein
2.8g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing CHICKEN FRIED RICE and French Fries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, CHICKEN FRIED RICE is the clear winner. With 61 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? CHICKEN FRIED RICE offers a protein boost with 6.67g per 100g, outperforming French Fries in this category.

Frequently Asked Questions

Which is healthier: CHICKEN FRIED RICE or French Fries?

It depends on your goals. CHICKEN FRIED RICE has 118 calories, while French Fries has 179 calories. Check the detailed table above for sugar and fat content.

Is CHICKEN FRIED RICE vegan?

No, CHICKEN FRIED RICE is not certified vegan.

What is the calorie difference between CHICKEN FRIED RICE and French Fries?

There is a difference of 61 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.