Head-to-Head Analysis

CHICKEN FRIED RICE vs Grilled chicken with power veggies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of CHICKEN FRIED RICE

CHICKEN FRIED RICE

Not Vegan
VS
Package of Grilled chicken with power veggies

Grilled chicken with power veggies

Not Vegan
Nutritional Facts (per 100g)
118 kcal
Energy
82.1 kcal
0.8g
Sugars
2.1g
2.8g
Fat
2.1g
6.7g
Protein
8.2g
0.7g
Salt
0.8g

The Verdict: Which is Better?

When placing CHICKEN FRIED RICE and Grilled chicken with power veggies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

CHICKEN FRIED RICE is the more energy-dense option here, packing 36 more calories per 100g than Grilled chicken with power veggies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, CHICKEN FRIED RICE takes the lead with only 0.784g of sugar per 100g, whereas Grilled chicken with power veggies contains 2.05g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: CHICKEN FRIED RICE or Grilled chicken with power veggies?

It depends on your goals. CHICKEN FRIED RICE has 118 calories, while Grilled chicken with power veggies has 82.1 calories. Check the detailed table above for sugar and fat content.

Is CHICKEN FRIED RICE vegan?

No, CHICKEN FRIED RICE is not certified vegan.

What is the calorie difference between CHICKEN FRIED RICE and Grilled chicken with power veggies?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.