Head-to-Head Analysis

CHICKEN FRIED RICE vs Shrimp Alfredo with penne

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of CHICKEN FRIED RICE

CHICKEN FRIED RICE

Not Vegan
VS
Package of Shrimp Alfredo with penne

Shrimp Alfredo with penne

Not Vegan
Nutritional Facts (per 100g)
118 kcal
Energy
143 kcal
0.8g
Sugars
1.5g
2.8g
Fat
4g
6.7g
Protein
9.2g
0.7g
Salt
0.7g

The Verdict: Which is Better?

When placing CHICKEN FRIED RICE and Shrimp Alfredo with penne side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, CHICKEN FRIED RICE is the clear winner. With 25 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: CHICKEN FRIED RICE or Shrimp Alfredo with penne?

CHICKEN FRIED RICE appears to be the healthier option generally, as it has less sugar and fewer calories.

Is CHICKEN FRIED RICE vegan?

No, CHICKEN FRIED RICE is not certified vegan.

What is the calorie difference between CHICKEN FRIED RICE and Shrimp Alfredo with penne?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.