Chicken Fried Rice vs Chicken Creations Premium White Chicken Salad
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Chicken Fried Rice

Chicken Creations Premium White Chicken Salad
The Verdict: Which is Better?
When placing Chicken Fried Rice and Chicken Creations Premium White Chicken Salad side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chicken Fried Rice is the more energy-dense option here, packing 59 more calories per 100g than Chicken Creations Premium White Chicken Salad. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Chicken Fried Rice or Chicken Creations Premium White Chicken Salad?
It depends on your goals. Chicken Fried Rice has 154 calories, while Chicken Creations Premium White Chicken Salad has 94.5945945945946 calories. Check the detailed table above for sugar and fat content.
Is Chicken Fried Rice vegan?
No, Chicken Fried Rice is not certified vegan.
What is the calorie difference between Chicken Fried Rice and Chicken Creations Premium White Chicken Salad?
There is a difference of 59 calories per 100g between the two products.




