Chicken Fried Rice vs CHICKEN SALAD
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chicken Fried Rice
CHICKEN SALAD
The Verdict: Which is Better?
When placing Chicken Fried Rice and CHICKEN SALAD side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chicken Fried Rice is the clear winner. With 81 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Chicken Fried Rice takes the lead with only 1.78g of sugar per 100g, whereas CHICKEN SALAD contains 10.6g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Chicken Fried Rice or CHICKEN SALAD?
Chicken Fried Rice appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Chicken Fried Rice vegan?
No, Chicken Fried Rice is not certified vegan.
What is the calorie difference between Chicken Fried Rice and CHICKEN SALAD?
There is a difference of 81 calories per 100g between the two products.
