Chicken Fried Rice vs Creamy Milk Chocolate Meal Replacement Shake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Chicken Fried Rice

Creamy Milk Chocolate Meal Replacement Shake
The Verdict: Which is Better?
When placing Chicken Fried Rice and Creamy Milk Chocolate Meal Replacement Shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chicken Fried Rice is the more energy-dense option here, packing 99 more calories per 100g than Creamy Milk Chocolate Meal Replacement Shake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Chicken Fried Rice takes the lead with only 1.78g of sugar per 100g, whereas Creamy Milk Chocolate Meal Replacement Shake contains 5.8461538461538g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Chicken Fried Rice offers a protein boost with 5.33g per 100g, outperforming Creamy Milk Chocolate Meal Replacement Shake in this category.
Frequently Asked Questions
Which is healthier: Chicken Fried Rice or Creamy Milk Chocolate Meal Replacement Shake?
It depends on your goals. Chicken Fried Rice has 154 calories, while Creamy Milk Chocolate Meal Replacement Shake has 55.384615384615 calories. Check the detailed table above for sugar and fat content.
Is Chicken Fried Rice vegan?
No, Chicken Fried Rice is not certified vegan.
What is the calorie difference between Chicken Fried Rice and Creamy Milk Chocolate Meal Replacement Shake?
There is a difference of 99 calories per 100g between the two products.




