Chicken fried rice vs Blackened Chicken Alfredo
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chicken fried rice
Blackened Chicken Alfredo
The Verdict: Which is Better?
When placing Chicken fried rice and Blackened Chicken Alfredo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chicken fried rice is the more energy-dense option here, packing 22 more calories per 100g than Blackened Chicken Alfredo. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Chicken fried rice or Blackened Chicken Alfredo?
It depends on your goals. Chicken fried rice has 170 calories, while Blackened Chicken Alfredo has 148 calories. Check the detailed table above for sugar and fat content.
Is Chicken fried rice vegan?
No, Chicken fried rice is not certified vegan.
What is the calorie difference between Chicken fried rice and Blackened Chicken Alfredo?
There is a difference of 22 calories per 100g between the two products.
