Head-to-Head Analysis

Chicken fried rice vs Lean fit teriyaki bowl

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken fried rice

Chicken fried rice

Not Vegan
VS
Package of Lean fit teriyaki bowl

Lean fit teriyaki bowl

Not Vegan
Nutritional Facts (per 100g)
170 kcal
Energy
106 kcal
2.2g
Sugars
4.7g
4.8g
Fat
1.2g
6.1g
Protein
5.5g
0.6g
Salt
0.6g

The Verdict: Which is Better?

When placing Chicken fried rice and Lean fit teriyaki bowl side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chicken fried rice is the more energy-dense option here, packing 64 more calories per 100g than Lean fit teriyaki bowl. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Chicken fried rice takes the lead with only 2.24g of sugar per 100g, whereas Lean fit teriyaki bowl contains 4.71g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Chicken fried rice or Lean fit teriyaki bowl?

It depends on your goals. Chicken fried rice has 170 calories, while Lean fit teriyaki bowl has 106 calories. Check the detailed table above for sugar and fat content.

Is Chicken fried rice vegan?

No, Chicken fried rice is not certified vegan.

What is the calorie difference between Chicken fried rice and Lean fit teriyaki bowl?

There is a difference of 64 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.