Head-to-Head Analysis

Chicken fried rice vs Orange Cherry Grape

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chicken fried rice

Chicken fried rice

Not Vegan
VS
Top Pick
Package of Orange Cherry Grape

Orange Cherry Grape

Not Vegan
Nutritional Facts (per 100g)
170 kcal
Energy
28.6 kcal
2.2g
Sugars
0g
4.8g
Fat
0g
6.1g
Protein
0g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Chicken fried rice and Orange Cherry Grape side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chicken fried rice is the more energy-dense option here, packing 141 more calories per 100g than Orange Cherry Grape. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chicken fried rice contains significantly more sugar (2.24g) compared to the milder Orange Cherry Grape (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Orange Cherry Grape is undeniably the healthier pick.

Looking to build muscle? Chicken fried rice offers a protein boost with 6.09g per 100g, outperforming Orange Cherry Grape in this category.

Frequently Asked Questions

Which is healthier: Chicken fried rice or Orange Cherry Grape?

It depends on your goals. Chicken fried rice has 170 calories, while Orange Cherry Grape has 28.6 calories. Check the detailed table above for sugar and fat content.

Is Chicken fried rice vegan?

No, Chicken fried rice is not certified vegan.

What is the calorie difference between Chicken fried rice and Orange Cherry Grape?

There is a difference of 141 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.