Head-to-Head Analysis

Chicken Fried Rice vs Strawberry fruit bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Fried Rice

Chicken Fried Rice

Not Vegan
VS
Package of Strawberry fruit bar

Strawberry fruit bar

Not Vegan
Nutritional Facts (per 100g)
106 kcal
Energy
83.3 kcal
2.8g
Sugars
19.4g
2.1g
Fat
0g
7.4g
Protein
1.1g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Chicken Fried Rice and Strawberry fruit bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chicken Fried Rice is the more energy-dense option here, packing 23 more calories per 100g than Strawberry fruit bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Chicken Fried Rice takes the lead with only 2.83g of sugar per 100g, whereas Strawberry fruit bar contains 19.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chicken Fried Rice offers a protein boost with 7.42g per 100g, outperforming Strawberry fruit bar in this category.

Frequently Asked Questions

Which is healthier: Chicken Fried Rice or Strawberry fruit bar?

It depends on your goals. Chicken Fried Rice has 106 calories, while Strawberry fruit bar has 83.3 calories. Check the detailed table above for sugar and fat content.

Is Chicken Fried Rice vegan?

No, Chicken Fried Rice is not certified vegan.

What is the calorie difference between Chicken Fried Rice and Strawberry fruit bar?

There is a difference of 23 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.