Head-to-Head Analysis

Chicken Fried Rice vs Teriyaki & Pineapple Chicken Meatballs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Fried Rice

Chicken Fried Rice

Not Vegan
VS
Package of Teriyaki & Pineapple Chicken Meatballs

Teriyaki & Pineapple Chicken Meatballs

Not Vegan
Nutritional Facts (per 100g)
145 kcal
Energy
176.5 kcal
2.9g
Sugars
5.9g
2.3g
Fat
9.4g
5.8g
Protein
16.5g
0.6g
Salt
2.1g

The Verdict: Which is Better?

When placing Chicken Fried Rice and Teriyaki & Pineapple Chicken Meatballs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Fried Rice is the clear winner. With 31 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chicken Fried Rice takes the lead with only 2.91g of sugar per 100g, whereas Teriyaki & Pineapple Chicken Meatballs contains 5.8823529411765g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Chicken Fried Rice or Teriyaki & Pineapple Chicken Meatballs?

Chicken Fried Rice appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chicken Fried Rice vegan?

No, Chicken Fried Rice is not certified vegan.

What is the calorie difference between Chicken Fried Rice and Teriyaki & Pineapple Chicken Meatballs?

There is a difference of 31 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.