Head-to-Head Analysis

Chicken Fried Rice vs Turkey Smoked Sausage

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Fried Rice

Chicken Fried Rice

Not Vegan
VS
Package of Turkey Smoked Sausage

Turkey Smoked Sausage

Not Vegan
Nutritional Facts (per 100g)
180.6 kcal
Energy
179 kcal
1.3g
Sugars
1.8g
4.8g
Fat
10.7g
4.8g
Protein
14.3g
1g
Salt
1.6g

The Verdict: Which is Better?

When placing Chicken Fried Rice and Turkey Smoked Sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chicken Fried Rice is the more energy-dense option here, packing 2 more calories per 100g than Turkey Smoked Sausage. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Chicken Fried Rice or Turkey Smoked Sausage?

It depends on your goals. Chicken Fried Rice has 180.61674008811 calories, while Turkey Smoked Sausage has 179 calories. Check the detailed table above for sugar and fat content.

Is Chicken Fried Rice vegan?

No, Chicken Fried Rice is not certified vegan.

What is the calorie difference between Chicken Fried Rice and Turkey Smoked Sausage?

There is a difference of 2 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.