Head-to-Head Analysis

Chicken fried rice vs Cobb Salad with Grilled Chicken Breast, Uncured Bacon, Blue & Gorgonzola Cheeses & Ranch Dressing

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chicken fried rice

Chicken fried rice

Not Vegan
VS
Top Pick
Package of Cobb Salad with Grilled Chicken Breast, Uncured Bacon, Blue & Gorgonzola Cheeses & Ranch Dressing

Cobb Salad with Grilled Chicken Breast, Uncured Bacon, Blue & Gorgonzola Cheeses & Ranch Dressing

Not Vegan
Nutritional Facts (per 100g)
129 kcal
Energy
148 kcal
1.4g
Sugars
1.1g
1.4g
Fat
10.7g
5g
Protein
9.6g
0.9g
Salt
0.8g

The Verdict: Which is Better?

When placing Chicken fried rice and Cobb Salad with Grilled Chicken Breast, Uncured Bacon, Blue & Gorgonzola Cheeses & Ranch Dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken fried rice is the clear winner. With 19 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Chicken fried rice or Cobb Salad with Grilled Chicken Breast, Uncured Bacon, Blue & Gorgonzola Cheeses & Ranch Dressing?

It depends on your goals. Chicken fried rice has 129 calories, while Cobb Salad with Grilled Chicken Breast, Uncured Bacon, Blue & Gorgonzola Cheeses & Ranch Dressing has 148 calories. Check the detailed table above for sugar and fat content.

Is Chicken fried rice vegan?

No, Chicken fried rice is not certified vegan.

What is the calorie difference between Chicken fried rice and Cobb Salad with Grilled Chicken Breast, Uncured Bacon, Blue & Gorgonzola Cheeses & Ranch Dressing?

There is a difference of 19 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.