Head-to-Head Analysis

Chicken fried rice vs Organic Chicken Broth

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chicken fried rice

Chicken fried rice

Not Vegan
VS
Top Pick
Package of Organic Chicken Broth

Organic Chicken Broth

Not Vegan
Nutritional Facts (per 100g)
129 kcal
Energy
1.6 kcal
1.4g
Sugars
0.4g
1.4g
Fat
0g
5g
Protein
0g
0.9g
Salt
0.6g

The Verdict: Which is Better?

When placing Chicken fried rice and Organic Chicken Broth side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chicken fried rice is the more energy-dense option here, packing 127 more calories per 100g than Organic Chicken Broth. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chicken fried rice contains significantly more sugar (1.44g) compared to the milder Organic Chicken Broth (0.4082g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Chicken Broth is undeniably the healthier pick.

Looking to build muscle? Chicken fried rice offers a protein boost with 5.04g per 100g, outperforming Organic Chicken Broth in this category.

Frequently Asked Questions

Which is healthier: Chicken fried rice or Organic Chicken Broth?

It depends on your goals. Chicken fried rice has 129 calories, while Organic Chicken Broth has 1.6327 calories. Check the detailed table above for sugar and fat content.

Is Chicken fried rice vegan?

No, Chicken fried rice is not certified vegan.

What is the calorie difference between Chicken fried rice and Organic Chicken Broth?

There is a difference of 127 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.