Head-to-Head Analysis

Chicken fried riced cauliflower white meat chicken vs Chicken Melts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken fried riced cauliflower white meat chicken

Chicken fried riced cauliflower white meat chicken

Not Vegan
VS
Package of Chicken Melts

Chicken Melts

Not Vegan
Nutritional Facts (per 100g)
78.4 kcal
Energy
254 kcal
2.7g
Sugars
2.8g
3.1g
Fat
11.3g
6.7g
Protein
14.1g
0.7g
Salt
1.7g

The Verdict: Which is Better?

When placing Chicken fried riced cauliflower white meat chicken and Chicken Melts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken fried riced cauliflower white meat chicken is the clear winner. With 176 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Chicken fried riced cauliflower white meat chicken or Chicken Melts?

Chicken fried riced cauliflower white meat chicken appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chicken fried riced cauliflower white meat chicken vegan?

No, Chicken fried riced cauliflower white meat chicken is not certified vegan.

What is the calorie difference between Chicken fried riced cauliflower white meat chicken and Chicken Melts?

There is a difference of 176 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.