Head-to-Head Analysis

Chicken Fried Steak vs Slivered Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chicken Fried Steak

Chicken Fried Steak

Not Vegan
VS
Top Pick
Package of Slivered Almonds

Slivered Almonds

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
571.4 kcal
5.7g
Sugars
3.6g
11.9g
Fat
50g
4.4g
Protein
21.4g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Chicken Fried Steak and Slivered Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Fried Steak is the clear winner. With 371 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Chicken Fried Steak contains significantly more sugar (5.73g) compared to the milder Slivered Almonds (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Slivered Almonds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chicken Fried Steak or Slivered Almonds?

It depends on your goals. Chicken Fried Steak has 200 calories, while Slivered Almonds has 571.42857142857 calories. Check the detailed table above for sugar and fat content.

Is Chicken Fried Steak vegan?

No, Chicken Fried Steak is not certified vegan.

What is the calorie difference between Chicken Fried Steak and Slivered Almonds?

There is a difference of 371 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.