Chicken Fried Steak vs TOSTONES PLANTAIN CRISPS
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chicken Fried Steak
TOSTONES PLANTAIN CRISPS
The Verdict: Which is Better?
When placing Chicken Fried Steak and TOSTONES PLANTAIN CRISPS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chicken Fried Steak is the clear winner. With 300 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Chicken Fried Steak contains significantly more sugar (5.73g) compared to the milder TOSTONES PLANTAIN CRISPS (0g). If you are monitoring your insulin levels or trying to cut down on sweets, TOSTONES PLANTAIN CRISPS is undeniably the healthier pick.
Looking to build muscle? Chicken Fried Steak offers a protein boost with 4.41g per 100g, outperforming TOSTONES PLANTAIN CRISPS in this category.
Frequently Asked Questions
Which is healthier: Chicken Fried Steak or TOSTONES PLANTAIN CRISPS?
It depends on your goals. Chicken Fried Steak has 200 calories, while TOSTONES PLANTAIN CRISPS has 500 calories. Check the detailed table above for sugar and fat content.
Is Chicken Fried Steak vegan?
No, Chicken Fried Steak is not certified vegan.
What is the calorie difference between Chicken Fried Steak and TOSTONES PLANTAIN CRISPS?
There is a difference of 300 calories per 100g between the two products.
