Head-to-Head Analysis

Chicken Garlic Sausage vs plant-based seven grain crispy tenders

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Garlic Sausage

Chicken Garlic Sausage

Not Vegan
VS
Package of plant-based seven grain crispy tenders

plant-based seven grain crispy tenders

Not Vegan
Nutritional Facts (per 100g)
120 kcal
Energy
176.5 kcal
0g
Sugars
0g
4.2g
Fat
7.8g
18.3g
Protein
13.7g
1.5g
Salt
1.1g

The Verdict: Which is Better?

When placing Chicken Garlic Sausage and plant-based seven grain crispy tenders side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Garlic Sausage is the clear winner. With 56 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Chicken Garlic Sausage offers a protein boost with 18.3g per 100g, outperforming plant-based seven grain crispy tenders in this category.

Frequently Asked Questions

Which is healthier: Chicken Garlic Sausage or plant-based seven grain crispy tenders?

It depends on your goals. Chicken Garlic Sausage has 120 calories, while plant-based seven grain crispy tenders has 176.4706 calories. Check the detailed table above for sugar and fat content.

Is Chicken Garlic Sausage vegan?

No, Chicken Garlic Sausage is not certified vegan.

What is the calorie difference between Chicken Garlic Sausage and plant-based seven grain crispy tenders?

There is a difference of 56 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.