Head-to-Head Analysis

Chicken Gizzards vs Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Gizzards

Chicken Gizzards

Not Vegan
VS
Package of Crackers

Crackers

Not Vegan
Nutritional Facts (per 100g)
70 kcal
Energy
429 kcal
0g
Sugars
0g
1g
Fat
10.7g
0g
Protein
7.1g
0g
Salt
2.3g

The Verdict: Which is Better?

When placing Chicken Gizzards and Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Gizzards is the clear winner. With 359 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Chicken Gizzards or Crackers?

It depends on your goals. Chicken Gizzards has 70 calories, while Crackers has 429 calories. Check the detailed table above for sugar and fat content.

Is Chicken Gizzards vegan?

No, Chicken Gizzards is not certified vegan.

What is the calorie difference between Chicken Gizzards and Crackers?

There is a difference of 359 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.