Head-to-Head Analysis

Chicken Gravy vs Blue berry muffins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Gravy

Chicken Gravy

Not Vegan
VS
Package of Blue berry muffins

Blue berry muffins

Not Vegan
Nutritional Facts (per 100g)
382.4 kcal
Energy
360 kcal
0g
Sugars
24g
2g
Fat
18g
2g
Protein
5g
14.5g
Salt
0.9g

The Verdict: Which is Better?

When placing Chicken Gravy and Blue berry muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chicken Gravy is the more energy-dense option here, packing 22 more calories per 100g than Blue berry muffins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Chicken Gravy takes the lead with only 0g of sugar per 100g, whereas Blue berry muffins contains 24g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Chicken Gravy or Blue berry muffins?

It depends on your goals. Chicken Gravy has 382.409177820267 calories, while Blue berry muffins has 360 calories. Check the detailed table above for sugar and fat content.

Is Chicken Gravy vegan?

No, Chicken Gravy is not certified vegan.

What is the calorie difference between Chicken Gravy and Blue berry muffins?

There is a difference of 22 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.