Head-to-Head Analysis

Chicken gravy mix vs Real Mayonnaise

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chicken gravy mix

Chicken gravy mix

Not Vegan
VS
Top Pick
Package of Real Mayonnaise

Real Mayonnaise

Not Vegan
Nutritional Facts (per 100g)
333.3 kcal
Energy
692 kcal
16.7g
Sugars
0g
8.3g
Fat
76.9g
16.7g
Protein
0g
13.3g
Salt
1.7g

The Verdict: Which is Better?

When placing Chicken gravy mix and Real Mayonnaise side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken gravy mix is the clear winner. With 359 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Chicken gravy mix contains significantly more sugar (16.666666666667g) compared to the milder Real Mayonnaise (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Real Mayonnaise is undeniably the healthier pick.

Looking to build muscle? Chicken gravy mix offers a protein boost with 16.666666666667g per 100g, outperforming Real Mayonnaise in this category.

Frequently Asked Questions

Which is healthier: Chicken gravy mix or Real Mayonnaise?

It depends on your goals. Chicken gravy mix has 333.33333333333 calories, while Real Mayonnaise has 692 calories. Check the detailed table above for sugar and fat content.

Is Chicken gravy mix vegan?

No, Chicken gravy mix is not certified vegan.

What is the calorie difference between Chicken gravy mix and Real Mayonnaise?

There is a difference of 359 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.