Head-to-Head Analysis

Chicken Green Chile Soup vs WHOLE GRAIN POPPING CORN

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chicken Green Chile Soup

Chicken Green Chile Soup

Not Vegan
VS
Top Pick
Package of WHOLE GRAIN POPPING CORN

WHOLE GRAIN POPPING CORN

Not Vegan
Nutritional Facts (per 100g)
56.5 kcal
Energy
325 kcal
1.4g
Sugars
0g
2.4g
Fat
3.8g
2.8g
Protein
10g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Chicken Green Chile Soup and WHOLE GRAIN POPPING CORN side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Green Chile Soup is the clear winner. With 268 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Chicken Green Chile Soup contains significantly more sugar (1.41g) compared to the milder WHOLE GRAIN POPPING CORN (0g). If you are monitoring your insulin levels or trying to cut down on sweets, WHOLE GRAIN POPPING CORN is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chicken Green Chile Soup or WHOLE GRAIN POPPING CORN?

It depends on your goals. Chicken Green Chile Soup has 56.5 calories, while WHOLE GRAIN POPPING CORN has 325 calories. Check the detailed table above for sugar and fat content.

Is Chicken Green Chile Soup vegan?

No, Chicken Green Chile Soup is not certified vegan.

What is the calorie difference between Chicken Green Chile Soup and WHOLE GRAIN POPPING CORN?

There is a difference of 268 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.