Head-to-Head Analysis

Chicken Gyoza Dumplings vs Light and Buttery Original Oven Baked Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Gyoza Dumplings

Chicken Gyoza Dumplings

Not Vegan
VS
Package of Light and Buttery Original Oven Baked Crackers

Light and Buttery Original Oven Baked Crackers

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
500 kcal
3g
Sugars
6.3g
3g
Fat
31.3g
8g
Protein
6.3g
1.4g
Salt
2.3g

The Verdict: Which is Better?

When placing Chicken Gyoza Dumplings and Light and Buttery Original Oven Baked Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Gyoza Dumplings is the clear winner. With 350 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chicken Gyoza Dumplings takes the lead with only 3g of sugar per 100g, whereas Light and Buttery Original Oven Baked Crackers contains 6.25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Chicken Gyoza Dumplings or Light and Buttery Original Oven Baked Crackers?

Chicken Gyoza Dumplings appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chicken Gyoza Dumplings vegan?

No, Chicken Gyoza Dumplings is not certified vegan.

What is the calorie difference between Chicken Gyoza Dumplings and Light and Buttery Original Oven Baked Crackers?

There is a difference of 350 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.