Head-to-Head Analysis

Chicken in Parmesan Tomato Sauce vs Organic Ridge Cut Plantain Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chicken in Parmesan Tomato Sauce

Chicken in Parmesan Tomato Sauce

Not Vegan
VS
Top Pick
Package of Organic Ridge Cut Plantain Chips

Organic Ridge Cut Plantain Chips

Not Vegan
Nutritional Facts (per 100g)
108 kcal
Energy
536 kcal
1.5g
Sugars
0g
3.3g
Fat
32.1g
9.1g
Protein
3.6g
0.6g
Salt
0.5g

The Verdict: Which is Better?

When placing Chicken in Parmesan Tomato Sauce and Organic Ridge Cut Plantain Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken in Parmesan Tomato Sauce is the clear winner. With 428 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Chicken in Parmesan Tomato Sauce contains significantly more sugar (1.51g) compared to the milder Organic Ridge Cut Plantain Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Ridge Cut Plantain Chips is undeniably the healthier pick.

Looking to build muscle? Chicken in Parmesan Tomato Sauce offers a protein boost with 9.07g per 100g, outperforming Organic Ridge Cut Plantain Chips in this category.

Frequently Asked Questions

Which is healthier: Chicken in Parmesan Tomato Sauce or Organic Ridge Cut Plantain Chips?

It depends on your goals. Chicken in Parmesan Tomato Sauce has 108 calories, while Organic Ridge Cut Plantain Chips has 536 calories. Check the detailed table above for sugar and fat content.

Is Chicken in Parmesan Tomato Sauce vegan?

No, Chicken in Parmesan Tomato Sauce is not certified vegan.

What is the calorie difference between Chicken in Parmesan Tomato Sauce and Organic Ridge Cut Plantain Chips?

There is a difference of 428 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.