Head-to-Head Analysis

Chicken Karaage vs Microwavable hamburgers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Karaage

Chicken Karaage

Not Vegan
VS
Package of Microwavable hamburgers

Microwavable hamburgers

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
300 kcal
1.5g
Sugars
3.3g
9.6g
Fat
14.4g
11.1g
Protein
13.3g
0.9g
Salt
1g

The Verdict: Which is Better?

When placing Chicken Karaage and Microwavable hamburgers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Karaage is the clear winner. With 100 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chicken Karaage takes the lead with only 1.48g of sugar per 100g, whereas Microwavable hamburgers contains 3.33g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Chicken Karaage or Microwavable hamburgers?

Chicken Karaage appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chicken Karaage vegan?

No, Chicken Karaage is not certified vegan.

What is the calorie difference between Chicken Karaage and Microwavable hamburgers?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.