Chicken Katsu Bao Box vs Chocolate Marshmallow Swirl
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Chicken Katsu Bao Box

Chocolate Marshmallow Swirl
The Verdict: Which is Better?
When placing Chicken Katsu Bao Box and Chocolate Marshmallow Swirl side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chicken Katsu Bao Box is the clear winner. With 199 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Chicken Katsu Bao Box takes the lead with only 1.79g of sugar per 100g, whereas Chocolate Marshmallow Swirl contains 76.923076923077g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Chicken Katsu Bao Box or Chocolate Marshmallow Swirl?
Chicken Katsu Bao Box appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Chicken Katsu Bao Box vegan?
No, Chicken Katsu Bao Box is not certified vegan.
What is the calorie difference between Chicken Katsu Bao Box and Chocolate Marshmallow Swirl?
There is a difference of 199 calories per 100g between the two products.




