Chicken Kiev vs Bagel Crisps Plain
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chicken Kiev
Bagel Crisps Plain
The Verdict: Which is Better?
When placing Chicken Kiev and Bagel Crisps Plain side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chicken Kiev is the clear winner. With 228 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Chicken Kiev takes the lead with only 0.714g of sugar per 100g, whereas Bagel Crisps Plain contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Chicken Kiev offers a protein boost with 13.6g per 100g, outperforming Bagel Crisps Plain in this category.
Frequently Asked Questions
Which is healthier: Chicken Kiev or Bagel Crisps Plain?
Chicken Kiev appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Chicken Kiev vegan?
No, Chicken Kiev is not certified vegan.
What is the calorie difference between Chicken Kiev and Bagel Crisps Plain?
There is a difference of 228 calories per 100g between the two products.
