Head-to-Head Analysis

Chicken Leg Quarters vs Dressing & Marinade

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Leg Quarters

Chicken Leg Quarters

Not Vegan
VS
Package of Dressing & Marinade

Dressing & Marinade

Not Vegan
Nutritional Facts (per 100g)
197 kcal
Energy
117 kcal
0g
Sugars
13.3g
15.1g
Fat
6.7g
15.1g
Protein
0g
0g
Salt
2.4g

The Verdict: Which is Better?

When placing Chicken Leg Quarters and Dressing & Marinade side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chicken Leg Quarters is the more energy-dense option here, packing 80 more calories per 100g than Dressing & Marinade. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Chicken Leg Quarters takes the lead with only 0g of sugar per 100g, whereas Dressing & Marinade contains 13.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chicken Leg Quarters offers a protein boost with 15.1g per 100g, outperforming Dressing & Marinade in this category.

Frequently Asked Questions

Which is healthier: Chicken Leg Quarters or Dressing & Marinade?

It depends on your goals. Chicken Leg Quarters has 197 calories, while Dressing & Marinade has 117 calories. Check the detailed table above for sugar and fat content.

Is Chicken Leg Quarters vegan?

No, Chicken Leg Quarters is not certified vegan.

What is the calorie difference between Chicken Leg Quarters and Dressing & Marinade?

There is a difference of 80 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.