Head-to-Head Analysis

Chicken Leg Quarters vs Lentils

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Leg Quarters

Chicken Leg Quarters

Not Vegan
VS
Package of Lentils

Lentils

Not Vegan
Nutritional Facts (per 100g)
197 kcal
Energy
1050 kcal
0g
Sugars
0g
15.1g
Fat
0g
15.1g
Protein
78.1g
0g
Salt
0g

The Verdict: Which is Better?

When placing Chicken Leg Quarters and Lentils side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Leg Quarters is the clear winner. With 853 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Chicken Leg Quarters or Lentils?

It depends on your goals. Chicken Leg Quarters has 197 calories, while Lentils has 1050 calories. Check the detailed table above for sugar and fat content.

Is Chicken Leg Quarters vegan?

No, Chicken Leg Quarters is not certified vegan.

What is the calorie difference between Chicken Leg Quarters and Lentils?

There is a difference of 853 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.