Chicken Leg Quarters vs Toasted Flakes With Strawberries
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Chicken Leg Quarters

Toasted Flakes With Strawberries
The Verdict: Which is Better?
When placing Chicken Leg Quarters and Toasted Flakes With Strawberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chicken Leg Quarters is the clear winner. With 153 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Chicken Leg Quarters takes the lead with only 0g of sugar per 100g, whereas Toasted Flakes With Strawberries contains 27.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Chicken Leg Quarters offers a protein boost with 15.1g per 100g, outperforming Toasted Flakes With Strawberries in this category.
Frequently Asked Questions
Which is healthier: Chicken Leg Quarters or Toasted Flakes With Strawberries?
Chicken Leg Quarters appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Chicken Leg Quarters vegan?
No, Chicken Leg Quarters is not certified vegan.
What is the calorie difference between Chicken Leg Quarters and Toasted Flakes With Strawberries?
There is a difference of 153 calories per 100g between the two products.




