Chicken Leg Quarters vs Boneless Skinless Chicken Thighs
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chicken Leg Quarters
Boneless Skinless Chicken Thighs
The Verdict: Which is Better?
When placing Chicken Leg Quarters and Boneless Skinless Chicken Thighs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chicken Leg Quarters is the more energy-dense option here, packing 134 more calories per 100g than Boneless Skinless Chicken Thighs. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Chicken Leg Quarters or Boneless Skinless Chicken Thighs?
It depends on your goals. Chicken Leg Quarters has 259 calories, while Boneless Skinless Chicken Thighs has 125 calories. Check the detailed table above for sugar and fat content.
Is Chicken Leg Quarters vegan?
No, Chicken Leg Quarters is not certified vegan.
What is the calorie difference between Chicken Leg Quarters and Boneless Skinless Chicken Thighs?
There is a difference of 134 calories per 100g between the two products.
