Chicken Leg Quarters vs Turkey Sausage Patties
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chicken Leg Quarters
Turkey Sausage Patties
The Verdict: Which is Better?
When placing Chicken Leg Quarters and Turkey Sausage Patties side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chicken Leg Quarters is the more energy-dense option here, packing 68 more calories per 100g than Turkey Sausage Patties. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Chicken Leg Quarters takes the lead with only 0g of sugar per 100g, whereas Turkey Sausage Patties contains 1.47g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Chicken Leg Quarters or Turkey Sausage Patties?
It depends on your goals. Chicken Leg Quarters has 259 calories, while Turkey Sausage Patties has 191 calories. Check the detailed table above for sugar and fat content.
Is Chicken Leg Quarters vegan?
No, Chicken Leg Quarters is not certified vegan.
What is the calorie difference between Chicken Leg Quarters and Turkey Sausage Patties?
There is a difference of 68 calories per 100g between the two products.
