Chicken Leg Quarters vs Nuts for protein
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chicken Leg Quarters
Nuts for protein
The Verdict: Which is Better?
When placing Chicken Leg Quarters and Nuts for protein side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chicken Leg Quarters is the clear winner. With 315 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Chicken Leg Quarters takes the lead with only 0g of sugar per 100g, whereas Nuts for protein contains 21.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Chicken Leg Quarters offers a protein boost with 17.6g per 100g, outperforming Nuts for protein in this category.
Frequently Asked Questions
Which is healthier: Chicken Leg Quarters or Nuts for protein?
Chicken Leg Quarters appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Chicken Leg Quarters vegan?
No, Chicken Leg Quarters is not certified vegan.
What is the calorie difference between Chicken Leg Quarters and Nuts for protein?
There is a difference of 315 calories per 100g between the two products.
