Head-to-Head Analysis

Chicken Legs vs Lance Gluten Free Baked Original Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Legs

Chicken Legs

Not Vegan
VS
Package of Lance Gluten Free Baked Original Crackers

Lance Gluten Free Baked Original Crackers

Not Vegan
Nutritional Facts (per 100g)
194 kcal
Energy
464 kcal
0g
Sugars
7.1g
14.1g
Fat
21.4g
16.8g
Protein
3.6g
0.3g
Salt
2.1g

The Verdict: Which is Better?

When placing Chicken Legs and Lance Gluten Free Baked Original Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Legs is the clear winner. With 270 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chicken Legs takes the lead with only 0g of sugar per 100g, whereas Lance Gluten Free Baked Original Crackers contains 7.14g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chicken Legs offers a protein boost with 16.8g per 100g, outperforming Lance Gluten Free Baked Original Crackers in this category.

Frequently Asked Questions

Which is healthier: Chicken Legs or Lance Gluten Free Baked Original Crackers?

Chicken Legs appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chicken Legs vegan?

No, Chicken Legs is not certified vegan.

What is the calorie difference between Chicken Legs and Lance Gluten Free Baked Original Crackers?

There is a difference of 270 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.