chicken legs vs reduced fat triscuit crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
chicken legs
reduced fat triscuit crackers
The Verdict: Which is Better?
When placing chicken legs and reduced fat triscuit crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, chicken legs is the clear winner. With 218 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? chicken legs offers a protein boost with 16.5g per 100g, outperforming reduced fat triscuit crackers in this category.
Frequently Asked Questions
Which is healthier: chicken legs or reduced fat triscuit crackers?
It depends on your goals. chicken legs has 175 calories, while reduced fat triscuit crackers has 393 calories. Check the detailed table above for sugar and fat content.
Is chicken legs vegan?
No, chicken legs is not certified vegan.
What is the calorie difference between chicken legs and reduced fat triscuit crackers?
There is a difference of 218 calories per 100g between the two products.
