Head-to-Head Analysis

Chicken Lo Mein vs Sea Salt & Vinegar Kettle Cooked Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chicken Lo Mein

Chicken Lo Mein

Not Vegan
VS
Top Pick
Package of Sea Salt & Vinegar Kettle Cooked Potato Chips

Sea Salt & Vinegar Kettle Cooked Potato Chips

Not Vegan
Nutritional Facts (per 100g)
106 kcal
Energy
0 kcal
5.3g
Sugars
0g
1.1g
Fat
0g
5.8g
Protein
0g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Chicken Lo Mein and Sea Salt & Vinegar Kettle Cooked Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chicken Lo Mein is the more energy-dense option here, packing 106 more calories per 100g than Sea Salt & Vinegar Kettle Cooked Potato Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chicken Lo Mein contains significantly more sugar (5.29g) compared to the milder Sea Salt & Vinegar Kettle Cooked Potato Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea Salt & Vinegar Kettle Cooked Potato Chips is undeniably the healthier pick.

Looking to build muscle? Chicken Lo Mein offers a protein boost with 5.82g per 100g, outperforming Sea Salt & Vinegar Kettle Cooked Potato Chips in this category.

Frequently Asked Questions

Which is healthier: Chicken Lo Mein or Sea Salt & Vinegar Kettle Cooked Potato Chips?

It depends on your goals. Chicken Lo Mein has 106 calories, while Sea Salt & Vinegar Kettle Cooked Potato Chips has 0 calories. Check the detailed table above for sugar and fat content.

Is Chicken Lo Mein vegan?

No, Chicken Lo Mein is not certified vegan.

What is the calorie difference between Chicken Lo Mein and Sea Salt & Vinegar Kettle Cooked Potato Chips?

There is a difference of 106 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.