Head-to-Head Analysis

Chicken Lumpia with Shrimp Shanghai vs Organic Carrots & Broccoli Baby Food Puree

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Lumpia with Shrimp Shanghai

Chicken Lumpia with Shrimp Shanghai

Not Vegan
VS
Package of Organic Carrots & Broccoli Baby Food Puree

Organic Carrots & Broccoli Baby Food Puree

Not Vegan
Nutritional Facts (per 100g)
81.7 kcal
Energy
32.6 kcal
1.1g
Sugars
5.1g
1.6g
Fat
0g
8.7g
Protein
1g
0g
Salt
0g

The Verdict: Which is Better?

When placing Chicken Lumpia with Shrimp Shanghai and Organic Carrots & Broccoli Baby Food Puree side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chicken Lumpia with Shrimp Shanghai is the more energy-dense option here, packing 49 more calories per 100g than Organic Carrots & Broccoli Baby Food Puree. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Chicken Lumpia with Shrimp Shanghai takes the lead with only 1.08g of sugar per 100g, whereas Organic Carrots & Broccoli Baby Food Puree contains 5.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chicken Lumpia with Shrimp Shanghai offers a protein boost with 8.65g per 100g, outperforming Organic Carrots & Broccoli Baby Food Puree in this category.

Frequently Asked Questions

Which is healthier: Chicken Lumpia with Shrimp Shanghai or Organic Carrots & Broccoli Baby Food Puree?

It depends on your goals. Chicken Lumpia with Shrimp Shanghai has 81.7 calories, while Organic Carrots & Broccoli Baby Food Puree has 32.6 calories. Check the detailed table above for sugar and fat content.

Is Chicken Lumpia with Shrimp Shanghai vegan?

No, Chicken Lumpia with Shrimp Shanghai is not certified vegan.

What is the calorie difference between Chicken Lumpia with Shrimp Shanghai and Organic Carrots & Broccoli Baby Food Puree?

There is a difference of 49 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.